EXPRESSION

This beautiful afternoon is entirely about opening up to your EXPRESSION !!! Whatever that may be at the time. 

Zangden  will begin the afternoon by sharing some powerful Tantric Breathwork to open the Chakras and activate them for your highest expression. 

Moving into very gentle movement and a guided meditation that will bring you into your true state where you can access deeper aspects of yourself. 

Our resident Artist Deborah Derrick will then guide you through the process of accessing your true creativity that we all have and encouraging the free flowing process of artistic expression. 

Everyone will have a divinely inspired artwork that they created to take home and treasure. For all expression from our truth is both Healing and Elevating to our Soul. 

Bio 

Deborah Derrick

I have a passion for the creative arts and education. I strongly believe the creative arts are instrumental in the development of well rounded, socially and community minded individuals and can aide in recovery from stress, anxiety and trauma. 

Throughout my career and personal life I have faced significant challenges and change, including being adopted, death in the family, mental illness of family member, work place bullying, burnout, relationship breakdowns and menopause, the culmination of which resulted in me dealing with and recovering from multiple traumas. I have used my knowledge of art therapy, meditation, yoga and essential oils to help heal and grow as a person physically and spiritually.

I would love the opportunity to share my journey with whomever may benefit from sharing their stories, in a safe space using art therapy, essential oils and meditation.   

Then encourage you through the process of tapping into your creativity 

SKILLS AND ABILITIES: 

I am a university trained art and drama teacher with 35 years teaching experience with Education Queensland and in the UK and USA, across a range of demographics, subjects and roles. I also have 18 years experience as a Head of Department of The Arts. 

I am an energetic, highly flexible professional and an excellent communicator who establishes and fosters productive educational partnerships with staff, parents, industry and the wider community to ensure the best possible learning outcomes for all students. 

I am a practicing artist with over 45 years of art making, predominately in fine art (drawing, painting, ceramics and printmaking).  

I have a love for creative expression, yoga, meditation and essential oils and incorporate these into my teaching and life. 

ZANGDEN LHAMO

Drawing on the ancient practices of Mindfulness, Meditation, Yoga, Yoga Nidra and Tibetan Sound healing Zangden will guide you through the practice while explaining the benefits and purpose behind the practice. 

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Having travelled extensively and studied in India, Nepal and Tibet and currently studying the Kalachakra (The Tibetan Mandala of the Wheel of Time).

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Also committed to a year long practice of "The Kalachakra Ngnodro" . A preliminary practice in Tibetan Buddhism.

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A lifetime devoted to spiritual practices and study Zangden does one on one Vibrational Energy Healing Sessions. Using powerful, ancient Sanskrit Mantras , Tibetan Singing Bowls and Gongs to clear negative energy, blockages and stagnation in the Subtle body. Then sending powerful healing vibrations through the body to rebalance the chakras , heal, and install deep inner peace and calm. 

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Zangden's approach to these ancient practices brings an experience unlike any other

Specialising in

 Tantric Breathwork

 Himalayan Kundalini

 Hatha Yoga

 Sattva Meditation 

 Himalayan Sound Healing Therapy 

Benefits

 

Everyone can practice even those that have had no experience with yoga or meditation.

Physical stresses and tensions are removed

Mental stresses and unwanted impressions are removed

Emotional balance is restored

The faculties of imagination and visualisation are practiced and enhanced

The subconscious is focused on and able to manifest any personal goal be it physical, mental or emotional.

 

Ancient practices for modern times. 

 

Practicing Yoga since 2000.