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About 
Helen Selmeczy
(Zangden Lhamo)

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My life's purpose revolves around aiding individuals on their journey of consciousness evolution and fostering community.

Dedicated to exploring and delving into Ancient Teachings from Asia and Europe, my path began with the Upanishads and The Bhagavad Gita at 14. Embracing Yoga from the same age, I further immersed myself in Celtic Paganism & Wicca.

Traversing Europe, India, Nepal, and Tibet, I've received profound transmissions in Tibetan Buddhism and Sri Vidya, the sacred Tantric Teachings of The Sri Yantra. Notably, I'm the sole Australian authorized to teach within The Ligmincha Training Program, rooted in the Ancient BON Shamanic Tradition of Tibet.

My lifelong commitment to spiritual practices manifests in personalized Vibrational Energy Healing Sessions. Employing potent Sanskrit Mantras, Tibetan Singing Bowls, and Gongs, I cleanse subtle energies, dislodge blockages, and instill profound inner peace by rebalancing chakras.

My approach to these ancient practices, coupled with unwavering dedication, offers a transformative experience unlike any other.

Benefits:

  • Open to everyone, regardless of prior yoga or meditation experience.

  • Alleviates physical and mental stress, fostering emotional balance.

  • Enhances imaginative faculties and aids in visualization.

  • Empowers the subconscious to manifest personal goals.

Initiated into the ancient Jonang Tradition of Tibet by Kantrule Rinpoche, I received my Dharma Name, Zangden Lhamo, meaning "Excellent Goddess."

Certifications:

  • AKHANDA YOGA 250HRS YTT

  • SATTVA ACADEMY 300HRS YTT & MASTER TEACHER

  • YOGA ALLIANCE INTERNATIONAL MASTER YOGA TEACHER

  • YOGA NIDRA 50HRS

  • YIN YOGA 50HRS

  • Proficient in Breathwork, Mantra, Kriyas, Kundalini, and Meditation

Furthermore, I've been involved with:

  • Hosting at Ligmincha International

  • Meditation studies at Ligmincha International

  • Yoga Nidra studies at YIMI - Yoga & Integrative Medicine Institute

  • Foundations of Tantrik Yoga studies at Tantrika Institute

  • Fractals of Reality: Sabda Institute studies

  • Initiation into Green Tara Practice at Tara Mandala Retreat Center

  • Chod & Riwo Sangcho Practices of Tibet at Tara Mandala

Education:

  • International Institute for Complementary Therapists (IICT)

  • Certified Traditional Usui Reiki Practitioner/Instructor

My esteemed teachers include Anand Mehrotra, Kentrule Rinpoche, Kavitha Chinayan MD, Lama Tendar, Geshe Tenzin Wangyal Rinpoche, Lama Tsultrim Allione, and Yogrish Vishvketu.

Dedicated to adapting ancient practices for modern needs, I've been a yoga practitioner since 1974.

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