About 
Helen Selmeczy
(Zangden Lhamo)

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Helen Selmeczy is a Global Citizen a revered Himalayan Yoga-Vedantic Master Teacher and distinguished Yoga Alliance International Master Teacher, with over five decades of profound experience in spirituality and yoga. Her journey into the depths of these ancient disciplines began more than half a century ago, marking the start of a lifelong commitment to inner exploration and enlightenment.

 

A significant aspect of Helen's journey has been her connection to her South East Asian indigenous heritage, specifically through her grandmother’s lineage from the "Blackbird Generation." This awakening has re-established her bond with her roots, anchoring her shamanic practices and wisdom in a profound respect for all life on Mother Earth. She honors the ancient and sacred ways of being passed down through Indigenous knowledge and traditional wisdom, enriching her spiritual path.

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As an  initiate into the Tantric teachings of the Himalayas she offers initiation into Vedic Meditation and Bhuta Shudhi 

Bhuta Shuddhi is a whole system of yoga based on the purification of the 5 elements. This purificatory process helps one to achieve a state of harmony and balance, enhances the capability of the physical body, mind and energy, and creates the basis to gain complete mastery over the human system.

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Offering teachings on The Dasha Maha Vidyas. The Ten Wisdom Goddesses of Tantra and Shakti Pat. (the transmission (or conferring) of spiritual energy upon one person by another or directly from the deity.)

 

Initiated into the esteemed Jonang lineage of Tibet, Helen was given the name Zangden Lhamo, meaning "Excellent Goddess," reflecting her deep-rooted connection to the divine and her embodiment of spiritual virtues. She has received numerous empowerments and transmissions in Vajrayana Buddhism, including the Ghanden Chod Tradition, where she has been empowered to practice this ancient tradition.

 

Helen's quest for wisdom and enlightenment has taken her on a transformative odyssey across the sacred landscapes of Tibet, Nepal, and India. There, she immersed herself in the profound teachings of the region, exploring the rich tapestry of spiritual traditions that have flourished for millennia. Throughout her extensive travels, she received initiations from revered masters, absorbing timeless wisdom passed down through generations.

 

Guided by an unwavering dedication to her spiritual path, Helen has become a beacon of light, inspiring countless souls along the way. Central to her life purpose is her commitment to uplifting and empowering others on their journeys toward happiness, joy, peace, contentment, prosperity, and abundance. With a compassionate heart and boundless wisdom, she serves as a guiding force for all who seek her counsel, offering profound insights and transformative practices to navigate life's myriad challenges and awaken to their fullest potential.

 

As a Master Teacher, Helen Selmeczy's teachings transcend the confines of the physical realm, touching the very essence of the human spirit. She ignites a profound inner alchemy that resonates with the eternal truths of existence. Her legacy is one of profound impact and enduring wisdom, enriching the lives of all who have been blessed to walk the path alongside her.

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