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Helen Selmeczy
(Zangden Lhamo)


Helen Selmeczy is a revered Himalayan Yoga-Vedantic Master Teacher and a distinguished Yoga Alliance International Master Teacher, boasting over five decades of profound experience in the realms of spirituality and yoga. Her journey into the depths of these ancient disciplines began over half a century ago, marking the commencement of a lifelong commitment to inner exploration and enlightenment.


Initiated into the esteemed Jonang Linage of Tibet, Helen was bestowed with the name Zangden Lhamo, which translates to "Excellent Goddess," a testament to her deep-rooted connection with the divine and her embodiment of spiritual virtues. Having received many empowerments and transmissions in Vajrayana Buddhism.

Including the Ghanden Chod Tradition where she has received empowerments to practice this ancient tradition. 


Her quest for wisdom and enlightenment led her on a transformative odyssey across the sacred landscapes of Tibet, Nepal, and India, where she immersed herself in the profound teachings of the region, delving into the rich tapestry of spiritual traditions that have flourished in these lands for millennia.


Throughout her extensive travels and studies, Helen received initiations from revered masters, absorbing the timeless wisdom passed down through generations. Guided by an unwavering dedication to her spiritual path, she has become a beacon of light, inspiring countless souls along the way.


Central to Helen's life purpose is her unwavering commitment to uplifting and empowering others on their own journeys toward happiness, joy, peace, contentment, prosperity, and abundance. With a compassionate heart and boundless wisdom, she serves as a guiding force for all who seek her guidance, offering profound insights and transformative practices to navigate life's myriad challenges and awaken to the fullness of their potential.


As a Master Teacher, Helen Selmeczy's teachings transcend the confines of the physical realm, touching the very essence of the human spirit and igniting a profound inner alchemy that resonates with the eternal truths of existence. Her legacy is one of profound impact and enduring wisdom, enriching the lives of all who have been blessed to walk the path alongside her.

Teachers include:

Yogrishi Vishvaketu

Anand Mehotra

Lama Tsultrim Allione

Lama Tendar

Kentrule Rinpoche

Tennzin Wangyal Rinpoche

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