Sentinels of Silence- Tibetan meditation Technique
Thu, 10 Oct
|Runaway Bay
The Three Doors meditation in Buddhism refers to the gateways of Body, Speech, and Mind. These doors are used to align the practitioner with deeper states of insight and awareness. In relation to *shamatha* (calm abiding) and *vipassana* (insight meditation), the Three Doors play a crucial role.
Time & Location
10 Oct 2024, 6:30 pm – 24 Oct 2024, 8:00 pm
Runaway Bay, 30 Morala Ave, Runaway Bay QLD 4216, Australia
About the event
The Tibetan meditation of the Three DoorsÂ
This is a 101 meditation practice over 3 sessions that can be in person or online.Â
Each session is 90 minutes long and guides the meditator into deep state of meditation. Using The three Doors as portals to go deeply into the meditation experience.
The Buddhist practice of the Three Doors—Body, Speech, and Mind—can guide us into calm awareness and deep insight. Through focusing on the body and breath (*shamatha*), we calm the mind. By observing their impermanent nature (*vipassana*), we gain insight into reality. This meditation opens us to profound awareness and frees us from suffering. #Mindfulness #Meditation #Shamatha #Vipassana #Insight
 Benefits of the 3 Doors (Body, Speech, and Mind)
- Body: Cultivates physical awareness and presence, helping to align the body with higher energies. Supports the embodiment of mindfulness in everyday actions.
Tickets
EARLY BIRD The Three Doors
3 Sessions
$250.00Sale ended- Sale ends: 10 Oct, 12:00 pm
The Three Doors FULL PRICE
The Three Doors Full price
$380.00
Total
$0.00