The Eight Limbs. of Yoga
Sun, 02 Mar
|Runaway Bay
🌟 **Unlock Your Inner Peace with Helen Selmeczy's Workshop on The Eight Limbs of Yoga!** 🌟 Join us for an enriching experience as we delve into the profound teachings of yoga with renowned instructor Helen Selmeczy. In this transformative workshop, you'll explore the Eight Limbs of Yoga.
Time & Location
02 Mar 2025, 3:00 pm – 5:00 pm
Runaway Bay, 30 Morala Ave, Runaway Bay QLD 4216, Australia
About the event
Workshop Description: The Eight Limbs of Yoga with Helen Selmeczy
Join us for an immersive afternoon workshop exploring "The Eight Limbs of Yoga," an essential framework derived from the Yoga Sutras of Patanjali. This workshop is designed for yogis of all levels who wish to deepen their understanding of yoga beyond the physical practice and into a holistic lifestyle.
Workshop Overview
In this engaging session, we will break down each of the Eight Limbs, discussing their significance and practical applications in our daily lives. Each limb will not only be explained theoretically but will also be experienced through guided practices, discussions, and reflections.
What You'll Learn:
1. Yamas (Ethical Standards):